Welcome back to The Smart Girl Newspaper: your curated, weekly, newspaper for the curious and intelligent parts of you: an antidote to the doom scroll and complacency. I’m so excited to introduce GOALCHELLA, our upcoming podcast festival built for girls like us! Read on to learn more about it, get a Backstage pass, and to cover cold plunging and cold therapy for the girls, Balenciaga’s fight back to positive relevancy, stock market updates, a collab between 2 travel aficionados, and more!
Listen: 90:: Is cold plunging for the girls? (The science behind sauna for women!) on Spotify (below) and Apple.
Last week we chatted heat therapy for women, so naturally, this week, we have to chat cold plunging and cold therapy for women! I loved getting to learn the research behind each of these popular “biohacking” techniques for my specific, female physiology!
I love learning about travel and the international world of hospitality. Tori and Nadine both thrive in this domain with their newsletters. I loved reading this collab between the two and learning more about travel from their expert lenses.
Do you guys remember that Balenciaga scandal from 2022? It is so hard for me to forget it, and I kept wondering why no one was talking about it anymore! Enter their slow crawl back to positive relevancy by entering in a common, new category for fashion: sports!
Listen: How to Build a Powerful Network on Spotify (below) and Apple.
Stay tuned: Our Goalchella Podcast Festival is starting NEXT MONDAY (January 26th) on Wellness Big Sis: The Pod wherever you listen to podcasts! (Youtube, Spotify, and Apple)
Think music festival, but podcast style. We are bringing on experts in a wide range of topics that us girls have goals on in the New Year. We will be chatting with experts on the science behind habit formation, quality relationships, finance, travel, fitness, and more! If you want to join the convo, make sure to join us Backstage at Coachella!
I hope you guys enjoyed vol. 012 of The Smart Girl Newspaper! Stay tuned for next week!